Sunday, December 13, 2009

Wedding Programs With People Dead Anybody Familiar With Partial Reps?

Anybody familiar with Partial Reps? - wedding programs with people dead

I'm confused on this issue, and I must resolve to get my certificate. Any help / advice is welcome and appreciated.

A personal trainer uses the following game / REP / w partial reps leg press client.The PT only know that it works better than the AFTA recommendations to increase muscle mass.
Show your work for partial representatives and determine what the overall work is the best works. Explain
Reasons for its decision. The following information is all the information you need to identify what the project.

AFTA program:

Monday: 2 sets / 6 reps Length / 155 kg bench press for chest

2 sets / 6 partially reps/175 lb / 9 min leg press for quads

3 Games / 5 full reps/130 pounds net weight for the thigh muscles

2 sets / 6 lb-ft fully reps/160 Press / Leg Press Machine Calf

Wednesday: 2 sets / 8 lb title reps/130 preacher curls for biceps

Series 3 / 4 lb reps/170 partial / 8 min-raised the bar for sHoulder

2 sets / 6 lb crisis in ABS reps/150 weighted


PT program:

Since the program Wed FTAA, but modified to increase the bar set 4 / 4 partially reps/190 lb / 9 min.

Since the FTAA leg press MO program, but rose to 3 sets min / 8 partially reps/180 lb / 9.

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